My intention as a yoga teacher is to create a playful and inspiring safe space for us all to come together, to move, to be creative, be brave, be silly but most of all, to let go. Let our hair down, let go of expectations and just be in the moment, in the body, connecting with the breath and the spirit.

Whether you are an asana practitioner or not, practising yoga on and off the mat is enriching and insightful, I am continuing to learn and discover more every day. Honouring time for yourself, to be still, nurturing your being, to love yourself, and letting yourself unwind means that you can go on and share your love to the world. I am truly grateful that I get to share my joy and passion for yoga and to constantly be surrounded by beautiful and inspiring people.