[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#232323″ full_height=”yes” columns_placement=”stretch” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Tara Clark” font_container=”tag:h2|text_align:left|color:%23424141″ use_theme_fonts=”yes” css=”.vc_custom_1784842738108{margin-bottom: 10px !important;}”][vc_column_text css=”.vc_custom_1784842768188{margin-top: 30px !important;margin-bottom: 30px !important;}” text_direction=”default”]It was in my early 30’s in this fast moving ever-changing commercial world that we live in where things were starting to take a toll on me. I was always feeling tired, anxious and run down! Having always been the active sporty type as well nothing seemed to work for me anymore, I decided to go to a professional yoga studio and give a class a go. I will never forget my first yoga class, though I had to just sit for part of it! It was an absolute revelation – even after my first class, I could feel that my body felt re-energised and my mind felt clearer. I was instantly curious..

I began to go more and more overtime feeling and seeing so many benefits and to this day I still do. My body has grown in strength and become more flexible alongside this my mind is clear, calm and focused.

My practice and passion have never left me, and I progressed with my studies and completed my Teacher Training. I am a 500hr Yoga Alliance registered yoga teacher.

Yoga is a discipline – it is a slow but true honest medicine for your whole being – it is a journey that I have truly fallen in love with – yoga and it’s many facets are infinite. What I know is that without our BREATH we have nothing.

Favourite things: My family which includes Enzo our cockapoo! My friends and teachers and of course my YOGA!

To have fun – keep life simple – live fully, not in the past or the future but knowing that every moment of which you are – is the only moment.

Favourite posture:  Those that challenge me, the ones my body does NOT want to do AS these are the postures we need the most!

See you on your mat!

Lineage: Tirumalai Krishnamacharya[/vc_column_text][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”523″ background_image_type=”default” background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_cta btn_style=”basic” heading_tag=”span” link_type=”regular” button_color=”accent-color” text_color=”#ffffff” button_border_thickness=”0px” alignment=”left” alignment_tablet=”default” alignment_phone=”default” display=”block” display_tablet=”inherit” display_phone=”inherit” icon_family=”none” icon_alignment=”left” link_text=”Meet Our Teachers” font_size_desktop=”1.25em” url=”https://veryyogareigate.com/our-teachers/” margin_left=”119″ padding_top=”0.85em” padding_bottom=”0.85em” padding_left=”2em” padding_right=”2em”][/vc_column][/vc_row]