If you have practised some yoga previously but are still relatively new - these are the classes we recommend:

Monday
Gentle Flow 1pm - 2pm
Tuesday
Warm Vinyasa Flow 10am - 11am
Bikram 7.45pm - 8.45pm
Wednesday
Warm Renew and Restore 12pm - 1pm
Warm Slow Yoga with Sound 7pm - 8pm
Warm Yin with Sound 8.15pm - 9.15pm
Friday
Warm Gentle Flow 12.15pm - 1.15pm
Warm Vinyasa Flow 6.30pm - 7.30pm
Saturday
Warm Vinyasa Flow 8am - 9am
Sunday
Warm Sunrise Flow - 8am - 9am
Breathwork / Warm Slow Yoga with Sound (they alternate each week) 10.30am - 11.30am

New to Yoga:

Monday
Beginner's Yoga 9:30am - 10:30am
Thursday
Beginner's Yoga 7:30pm - 8:30pm

We do not recommend the Warm Yogasana or Power Yoga to people totally new to yoga.

All of our other classes are open level so suitable for all and adjustments will be offered for beginners so you are able to work up to these fairly quickly especially if you take part in other exercise. Please do not be put off by feeling inflexible, unfit or nervous - we are a really welcoming bunch and every starts somewhere!