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Charli Sparks

‘Stay True Be You’  ‘Always Flowing Easygoing’ 

I am a sparkly soul in this world sharing my love and light to others. I have been blessed with an abundance of energy in this life to share with everyone I meet, uplift their soul and allowing them to see how truly magnificent they really are in all their truth and glory.

I created the 200hrs Yoga Rhythm Foundation Course over 15yrs ago and recently collaborated with Very Yoga Reigate. Collaborating with Very Yoga Reigate couldn’t be more complimentary and so right, so much so we are running more training courses (200hrs, YACEP CPD and 300hrs) at the space and on residential. 

I am a mamma to 4 children, 2 dogs and devoted to my life partner Matt. Off the mat we aim to live a life full of heart, compassion, creativity, empathy with an ethical ethos in everything we do….whether its making a fire, getting messy in the kitchen, walking in the forest, dancing our hearts out or singing karaoke with family and friends. We live a simple but full life in Forest Row, East Sussex where ‘The Anderida Community’ founded by Charli+Matt also resides  – a community space for health & wellbeing, making alternative health accessible to all. (

Qualifications : 300hrs Yandara Advanced Yoga Training (Mexico & Hawaii), 200hrs Power Yoga Training (UK), CPD 6 Days Yoga Therapy Training, Yoga Nidra Training (UK), Sound Energy Medicine (VibroAcoustic Therapy Training) (UK), Meditation Training (UK), AcroYoga Dance Training (UK), NATD Acrobatics Teachers & NATD Tap, Ballet, Modern & Disco Teachers, Physical Education & Biology Advanced Level.

Highlights: Creator & Founder of Yoga Rhythm (est.2005) & Yoga Rhythm Teacher Training School of Excellence (est.2007), Founder of The Anderida Community in Forest Row, East Sussex (est. October 2020), 1st British Advanced Training Scholarship Award Winner with Yoga Alliance International (2016), Produced Yoga Rhythm Foundation Series DVD voted one of the Top 10 Fitness DVDs by FitPro. Produced Natural Fertility Booster series 3xDVD Boxset recognised by the Western Medical Health Industry. Featured in Magazines, Tabloids & on the SKY Media Network.